Skip to main content
15 min Lower Body Stretch

15 min Lower Body Stretch

Originally aired

Irène Kaymer

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Glass Animals, Mumford & Sons, Jason Mraz

Playlist

  • Dreamland

    Heat Waves

    Glass Animals
  • Yours Truly: The I'm Yours Collection

    I'm Yours

    Jason Mraz
  • Babel (Deluxe Version)

    For Those Below

    Mumford & Sons

Playlist

  • Dreamland

    Heat Waves

    Glass Animals
  • Yours Truly: The I'm Yours Collection

    I'm Yours

    Jason Mraz
  • Babel (Deluxe Version)

    For Those Below

    Mumford & Sons
  • A Star Is Born Soundtrack

    Shallow

    Lady Gaga, Bradley Cooper

Class plan

  • stretching_yoga_flexibility

    Stretching

    14 Movements

    15 min

Body activity

Body Activity

Hips

15%
Tertiary muscle group

Core

13%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Low Back

12%
Tertiary muscle group

Quads

10%
Secondary muscle group

Other

37%
app banner

Access strength, yoga, and more with the Peloton App

Try for free