Stretch your whole body in this 15-minute Full Body Stretch class with Andy Speer, set to alternative music, to help your muscles recover and prepare for your next workout.

15 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Join Andy Speer for the 15 min Full Body Stretch, a great way to aid in recovery. This full body stretch class will help your muscles prepare for your next workout. The class features alternative music to keep you engaged throughout the session. With a duration of just 15 minutes, it's easy to fit into your schedule. Experience the benefits of stretching with the guidance of Andy Speer.

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Cherry

If You Wait

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15 min Full Body Stretch

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15 min Full Body Stretch

15 min Full Body Stretch

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