
15 min Foam Rolling: Quads & Hamstrings
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for 15 min Foam Rolling Quads & Hamstrings, a focused session designed to target your quads and hamstrings. This 15 minutes foam rolling exercise is perfect for those looking to relieve muscle tension and improve flexibility. The class features a pop music playlist to keep you engaged throughout the session. Hannah will guide you through each movement to ensure you get the most out of your foam rolling routine. Get ready to enhance your recovery with this targeted foam rolling class.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Beyoncé, Pharrell Williams, KAROL G, Josef Salvat
Playlist

One Good Thing (feat. Amaarae)
Babyface, Amaarae
PROVENZA
KAROL G![The Lion King: The Gift [Deluxe Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/71dafd07-db4d-4cf5-a9e4-1e8ea23440da/big_A10301A00044311385_T-1093315274903_Image.jpg)
WATER
Pharrell Williams, Beyoncé, Salatiel
Playlist

One Good Thing (feat. Amaarae)
Babyface, Amaarae
PROVENZA
KAROL G![The Lion King: The Gift [Deluxe Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/71dafd07-db4d-4cf5-a9e4-1e8ea23440da/big_A10301A00044311385_T-1093315274903_Image.jpg)
WATER
Pharrell Williams, Beyoncé, Salatiel
Open Season (Gryffin Remix)
Josef Salvat
Class plan

Stretching


