
10 min Upper Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for a 10 min Upper Body Stretch. This upper body stretch class focuses on recovery, ensuring your muscles are well-prepared for your next workout. Enjoy a session set to pop music that will help you unwind and relax. Andy Speer will guide you through each stretch, making it a smooth and beneficial experience. Take a break and give your upper body the attention it deserves with this class.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Billy Joel, Lynyrd Skynyrd
Playlist

Simple Man
Lynyrd Skynyrd
Piano Man
Billy Joel
Playlist

Simple Man
Lynyrd Skynyrd
Piano Man
Billy Joel
Class plan

Stretching
