Stretch your lower body in this 10-minute Lower Body Stretch with Selena Samuela, focusing on recovery to prepare you for your next workout.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Join Selena Samuela for the 10 min Lower Body Stretch. This session focuses on aiding recovery, ensuring your muscles are well-prepared for your next workout. Designed as a lower body stretch, it targets the muscles in your legs and hips. The class is 10 minutes long, making it easy to fit into any schedule. Selena Samuela will guide you through each stretch to help improve flexibility and reduce muscle tension.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Freni: Essentials

Puccini: Turandot - "Tu che di gel sei cinta"

Callas

Gianni Schicchi: "O mio babbino caro" (Lauretta)

Songs from the Arc of Life

The Carnival of the Animals, R. 125: XIII. The Swan (Arr. for Cello and Piano)

Love & Keep

10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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