
10 min Lower Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 10 min Lower Body Stretch class. This lower body stretch session is designed to aid in recovery, ensuring your muscles are ready for your next workout. The class features a selection of country music to keep you relaxed and focused. With a duration of just 10 minutes, it's a quick and effective way to stretch out your lower body. Don't miss out on this opportunity to enhance your recovery with Andy Speer.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Sheryl Crow, Rascal Flatts, Kid Rock, Brandi Carlile
Playlist

Closer to You
Brandi Carlile
I Melt
Rascal Flatts
Picture (feat. Sheryl Crow)
Kid Rock, Sheryl Crow
Playlist

Closer to You
Brandi Carlile
I Melt
Rascal Flatts
Picture (feat. Sheryl Crow)
Kid Rock, Sheryl Crow
Class plan

Stretching
1 Movement
