
10 min Lower Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 10 min Lower Body Stretch. This lower body stretch class is designed to aid in recovery and prepare you for your next workout. The session focuses on stretching your lower body muscles. Enjoy the class with alternative music to keep you motivated. This class is perfect for anyone looking to enhance their recovery routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Harry Styles, Sheryl Crow, Kid Rock
Playlist
Picture (feat. Sheryl Crow)
Kid Rock, Sheryl CrowFine Line
Harry Styles
Playlist
Picture (feat. Sheryl Crow)
Kid Rock, Sheryl CrowFine Line
Harry Styles
Class plan
Stretching