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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Andy Speer

Stretching

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Join Andy Speer for the 10 min Lower Body Stretch. This lower body stretch class is designed to aid in recovery and prepare you for your next workout. The session focuses on stretching your lower body muscles. Enjoy the class with alternative music to keep you motivated. This class is perfect for anyone looking to enhance their recovery routine.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Harry Styles, Sheryl Crow, Kid Rock

Playlist

  • Cocky

    Picture (feat. Sheryl Crow)

    Kid Rock, Sheryl Crow
  • Fine Line

    Fine Line

    Harry Styles

Playlist

  • Cocky

    Picture (feat. Sheryl Crow)

    Kid Rock, Sheryl Crow
  • Fine Line

    Fine Line

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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