Stretch your entire body in this 10-minute Full Body Stretch with Ben Alldis, set to pop music, designed to help your muscles recover and reset.

10 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Join Ben Alldis for 10 min Full Body Stretch, a session designed to help you recover and prepare for your next workout. This full body stretch class focuses on easing muscle tension. Enjoy the pop music genre that accompanies the session. It's a perfect way to ensure your muscles are ready for upcoming workouts. Experience the benefits of stretching with expert guidance from Ben Alldis.

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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