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10 min Foam Rolling: Upper Body

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10 min Foam Rolling: Upper Body

10 min Foam Rolling: Upper Body

Originally aired 6/19/25

Assal Arian

Stretching

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More info

Join Assal for this 10-minute foam rolling exercise focusing on your upper body.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

J Balvin, Bad Bunny, SZA, ROSALÍA

Playlist

  • Energía

    Veneno

    J Balvin
  • Soy Peor

    Soy Peor

    Bad Bunny
  • fue mejor

    fue mejor

    Kali Uchis, SZA
  • RR

    PROMESA

    ROSALÍA, Rauw Alejandro

Playlist

  • Energía

    Veneno

    J Balvin
  • Soy Peor

    Soy Peor

    Bad Bunny
  • fue mejor

    fue mejor

    Kali Uchis, SZA
  • RR

    PROMESA

    ROSALÍA, Rauw Alejandro

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 Movements

    10 min

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10 min Foam Rolling: Upper Body | Peloton Stretching Classes

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