
Advanced
Thunder 45: Full Body
Originally aired
Adrian Williams
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Adrian Williams for Thunder 45 Full Body, a 45 minutes, high-intensity theme bootcamp. This advanced class will challenge you to bring the thunder and push your limits. Adrian will guide you through a full-body workout that targets multiple muscle groups. The class is set to an energetic hip-hop/rap playlist to keep you motivated. Are you up for it, Peloton?
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, Beyoncé, Cardi B, Swedish House Mafia
Playlist
Zoom Zoom (feat. Wyclef Jean)
Gorgon City, Wyclef JeanSave The World
Swedish House MafiaDrunk in Love (feat. JAY-Z)
Jay-Z, Beyoncé, JAY-Z
Playlist
Zoom Zoom (feat. Wyclef Jean)
Gorgon City, Wyclef JeanSave The World
Swedish House MafiaDrunk in Love (feat. JAY-Z)
Jay-Z, Beyoncé, JAY-ZWater on Water on Water
Young Dolph, Key Glock
Class plan
Warm Up
Running
Warm Up
Full Body
Running
Full Body
Running
Full Body