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Thunder 45: Full Body

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Thunder 45: Full Body

Originally aired 11/21/21

Adrian Williams

Running

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Join Adrian Williams for Thunder 45 Full Body, a 45 minutes, high-intensity theme bootcamp. This advanced class will challenge you to bring the thunder and push your limits. Adrian will guide you through a full-body workout that targets multiple muscle groups. The class is set to an energetic hip-hop/rap playlist to keep you motivated. Are you up for it, Peloton?

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Lil Wayne, Beyoncé, Cardi B, Swedish House Mafia

Playlist

  • music

    Zoom Zoom (feat. Wyclef Jean)

    Gorgon City, Wyclef Jean
  • music

    Save The World

    Swedish House Mafia
  • music

    Drunk in Love (feat. JAY-Z)

    Jay-Z, Beyoncé, JAY-Z
  • music

    Water on Water on Water

    Young Dolph, Key Glock
  • music

    Element

    Pop Smoke
  • music

    All Of A Sudden (feat. Moneybagg Yo)

    Moneybagg Yo, Lil Baby
  • music

    Say Less (feat. G-Eazy)

    Dillon Francis, G-Eazy
  • music

    Cream

    DJ Kuba, Neitan, Bounce Inc.
  • music

    Do It To It

    ACRAZE, Cherish
  • music

    Uproar (feat. Swizz Beatz)

    Lil Wayne, Swizz Beatz
  • music

    Jefe (feat. Meek Mill)

    T.I., Meek Mill
  • music

    What Once was Lost

    Spektre
  • music

    Money Bag

    Cardi B
  • music

    Do You...

    Miguel

Playlist

  • music

    Zoom Zoom (feat. Wyclef Jean)

    Gorgon City, Wyclef Jean
  • music

    Save The World

    Swedish House Mafia
  • music

    Drunk in Love (feat. JAY-Z)

    Jay-Z, Beyoncé, JAY-Z
  • music

    Water on Water on Water

    Young Dolph, Key Glock
  • music

    Element

    Pop Smoke
  • music

    All Of A Sudden (feat. Moneybagg Yo)

    Moneybagg Yo, Lil Baby
  • music

    Say Less (feat. G-Eazy)

    Dillon Francis, G-Eazy
  • music

    Cream

    DJ Kuba, Neitan, Bounce Inc.
  • music

    Do It To It

    ACRAZE, Cherish
  • music

    Uproar (feat. Swizz Beatz)

    Lil Wayne, Swizz Beatz
  • music

    Jefe (feat. Meek Mill)

    T.I., Meek Mill
  • music

    What Once was Lost

    Spektre
  • music

    Money Bag

    Cardi B
  • music

    Do You...

    Miguel

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    7 min

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    8 min

  • running

    Running

    7 min

  • full_body

    Full Body

    6 min

  • running

    Running

    4 min

  • full_body

    Full Body

    5 min

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Thunder 45: Full Body | Peloton Running Classes

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