Thunder 45 is a 45-minute advanced theme tread bootcamp with Adrian Williams, featuring hip-hop/rap, targeting quads, hamstrings, glutes with Runs, Jog, EMOM and AMRAP.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Join Adrian Williams for Thunder 45, a high-intensity bootcamp series designed to challenge you. This 45 minutes advanced class focuses on working your quads, hamstrings, and glutes. As you power through, you'll be motivated by an energetic hip-hop/rap playlist. Adrian's expert guidance will help you push through each segment of the workout. Get ready to bring the thunder with Thunder 45!

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Score (Expanded Edition)

Ready or Not

Thong Song (LIZOT Remix)

nadie sabe lo que va a pasar mañana

THUNDER Y LIGHTNING

Pop That (feat. Rick Ross, Drake & Lil Wayne)

Get Rich Or Die Tryin'

What Up Gangsta

Controversy

Gorgeous

Restless Soul (LP Giobbi Remix)

Medicine

Honestly, Nevermind

Sticky

Like Father Like Son

Stuntin' Like My Daddy (Street)

Genesis

Bounce

Birdman

What Happened To That Boy (Album Version) (feat. Clipse)

Not Now I'm Busy

I'm Ill

Greatest Hits

Differences

Full Body

Thunder 45

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Thunder 45

Thunder 45

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