Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring hip-hop/rap music, targeting hamstrings, quads, and glutes with runs and drills.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Join Adrian Williams for Thunder 45, a high-intensity bootcamp series designed to challenge you. This advanced class lasts 45 minutes and focuses on working your hamstrings, quads, and glutes. Set to hip-hop/rap music, Thunder 45 will keep you motivated throughout the session. Adrian's expert guidance will help you push through each segment. Are you up for it, Peloton?

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Welcome to Jamrock

Road To Zion (feat. Nas)

La Trumpeta

PERO LIKE

Moombers

Meet The Woo 2 (Deluxe)

Element

MONTANA

No Stylist (feat. Drake)

YHLQMDLG

La Zona

Like What (Freestyle)

Port of Miami 2

Act a Fool (feat. Wale)

Tha Carter III (MTV Bonus Version)

You Ain't Got Nuthin (feat. Juelz Santana & Fabolous)

Finally Famous

Dance (A$$)

Floor Seats

Jet Lag

Under Construction

Gossip Folks (feat. Ludacris)

Kiss The Ring

Shout Out To The Real (Album Version (Edited)) (feat. Meek Mill, Ace Hood & Plies)

Blonde

White Ferrari

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Thunder 45

Thunder 45

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