Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams, featuring hip-hop/rap music, targeting quads, hamstrings, and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a 45 minutes, high-intensity bootcamp series led by Adrian Williams. This advanced class focuses on working your quads, hamstrings, and glutes through a challenging workout. The class features a hip-hop/rap music genre to keep you motivated throughout. Get ready to bring the thunder with Adrian in this theme bootcamp. Are you up for it, Peloton?

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Thunder 45 Tread Bootcamp with 8-Min AMRAP & 5-Min EMOM - Adrian Williams

Bloom

Until the Sun Needs to Rise

Move Ya Body (feat. Nikki Ambers)

Reggae Gold 2004

Ay Ay Ay (feat. Sean Paul) (feat. Sean Paul)

We got it from Here... Thank You 4 Your service

We The People....

Based On A T.R.U. Story (Deluxe)

I'm Different

If Tomorrow Comes...

Back to Life (feat. Push! Montana) (feat. Push! Montana)

Shmoney (feat. Quavo & Rowdy Rebel)

Delirious (Boneless) (feat. Kid Ink)

Phenomenon

4,3,2,1 (feat. Cannibus, DMX, Method Man & Redman)

The Definition Of X: Pick Of The Litter

What's My Name

First Contact (The Remixes)

Last Breath (Adult Art Club Remix)

Monster

Trilogy

Gone

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Thunder 45

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