Adrian Williams leads Thunder 45, a 45-minute advanced theme tread bootcamp class featuring hip-hop/rap music and high-intensity intervals.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Join Adrian Williams for Thunder 45, a 45 minutes, high-intensity bootcamp series that will challenge you. This advanced class focuses on pushing your limits with a variety of exercises. Expect a theme bootcamp experience set to the beats of hip-hop/rap music. Adrian will guide you through each segment, ensuring you get the most out of your workout. Are you up for it, Peloton?

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Thank Me Later

Miss Me (feat. Lil Wayne)

Only Honest On The Weekend

My Heart Goes (La Di Da)

Suavemente

Astronaut In The Ocean (Remix) [feat. G-Eazy & DDG] (feat. G-Eazy & DDG)

Audacity (feat. Headie One) (feat. Headie One)

Based On A T.R.U. Story (Deluxe)

No Lie (feat. Drake)

Stillmatic

Got Ur Self A...

A Town Called Paradise (Deluxe)

Can't Forget

Gold Skies

Tremor (Sensation 2014 Anthem)

All Eyez On Me

Ambitionz Az A Ridah

Trilogy

High For This

Never Scared EP

Never Scared (The Takeover Remix (No Cam'ron)) (feat. Jadakiss & Busta Rhymes)

The Space Between

Gave Your Love Away

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Thunder 45

Thunder 45

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