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Sims 60

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Sims 60

Originally aired

Jess Sims

Running

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Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Any treadmill
  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

T.I., Lil Wayne, Justin Bieber, Usher

Playlist

  • Urban Legend (Deluxe Version)

    Bring Em Out

    T.I, T.I.
  • Touch It Remixes

    Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott)

    Rah Digga, Missy Elliott, Mary J. Blige, Busta Rhymes
  • How I Feel (Am I Wrong)

    How I Feel (Am I Wrong)

    Faul & Wad, Nico & Vinz, ALTÉGO, Old Jim

Playlist

  • Urban Legend (Deluxe Version)

    Bring Em Out

    T.I, T.I.
  • Touch It Remixes

    Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott)

    Rah Digga, Missy Elliott, Mary J. Blige, Busta Rhymes
  • How I Feel (Am I Wrong)

    How I Feel (Am I Wrong)

    Faul & Wad, Nico & Vinz, ALTÉGO, Old Jim
  • Tropical Storm

    Feel It Boy (feat. Janet Jackson)

    Beenie Man, Janet Jackson

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • running

    Running

    9 Movements

    7 min

  • full_body

    Full Body

    19 Movements

    10 min

  • running

    Running

    21 Movements

    10 min

  • full_body

    Full Body

    15 Movements

    10 min

  • running

    Running

    15 Movements

    10 min

  • full_body

    Full Body

    13 Movements

    10 min

Body activity

Body Activity

Quads

13%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Hamstrings

12%
Tertiary muscle group

Calves

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

39%

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