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Sims 60: 2000s

Sims 60: 2000s

Originally aired

Jess Sims

Running

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Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Any treadmill
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

David Guetta, Snoop Dogg, Keri Hilson, Lil Wayne

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Timbaland, Keri Hilson, D.O.E.
  • Rokstarr

    Dynamite

    Taio Cruz
  • Stereo Love

    Stereo Love (Original)

    Edward Maya, Vika Jigulina

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Timbaland, Keri Hilson, D.O.E.
  • Rokstarr

    Dynamite

    Taio Cruz
  • Stereo Love

    Stereo Love (Original)

    Edward Maya, Vika Jigulina
  • One More Love

    Sexy Chick (feat. Akon)

    Akon, David Guetta, Aliaune "Akon" Thiam

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • running

    Running

    6 Movements

    7 min

  • full_body

    Full Body

    13 Movements

    10 min

  • running

    Running

    7 Movements

    10 min

  • full_body

    Full Body

    12 Movements

    10 min

  • running

    Running

    12 Movements

    12 min

  • full_body

    Full Body

    4 Movements

    9 min

Body activity

Body Activity

Glutes

15%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hamstrings

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

10%
Secondary muscle group

Other

32%

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