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Saturday 60: Full Body
Originally aired
Jess Sims
Running
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Join Jess Sims for the Saturday 60 Full Body, a 60 minutes advanced theme bootcamp. This high-impact class is designed to bring the community together through sweat and fun. You'll be working your hamstrings, quads, and glutes to the beats of hip-hop/rap music. The class combines various segments to keep you engaged and challenged. Get ready for an intense and rewarding workout with Jess Sims.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Swizz Beatz, Drake, Nicki Minaj, Usher
Playlist

The Boss (Album Version (Edited)) (feat. T-Pain)
Rick Ross, T-Pain
Princess Diana
Ice Spice, Nicki Minaj
Don't Look Down (feat. Usher)
Martin Garrix, Usher
Playlist

The Boss (Album Version (Edited)) (feat. T-Pain)
Rick Ross, T-Pain
Princess Diana
Ice Spice, Nicki Minaj
Don't Look Down (feat. Usher)
Martin Garrix, Usher
Freak Like Me (Radio Edit)
Adina Howard
Class plan

Warm Up
2 Movements
Running
9 Movements
Full Body
14 Movements
Running
5 Movements
Full Body
16 Movements
Running
31 Movements
Full Body
4 Movements
Body activity
Quads
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Hips
10%
Secondary muscle group
Other
30%











![DROGBA (JOANNA) [Summer Cem Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/f7c3c7dd-2a9d-42c1-8080-031b3d461b5f/big_190295089542.jpg)

