Skip to main content
Peloton Logo

Apparel

75 min Long Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

75 min Long Run

75 min Long Run

Originally aired 4/8/25

Jeffrey McEachern

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Get ready for a combination of endurance and interval training in these advanced courses aimed at achieving your distance and time goals. This course was developed to build endurance, increase fitness, and motivate you to keep running for 75 minutes.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Lady Gaga, The Weeknd, ARTY, Beyoncé

Playlist

  • music

    Shadow Of A Man

    Lady Gaga
  • music

    Not My Fault

    Reneé Rapp, Megan Thee Stallion
  • music

    APT.

    ROSÉ, Bruno Mars
  • music

    YA YA

    Beyoncé
  • music

    Open Hearts

    The Weeknd
  • music

    Guess featuring billie eilish

    Charli xcx, Billie Eilish
  • music

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • music

    If I Can't Have You (Gryffin Remix)

    Shawn Mendes, Gryffin
  • music

    Lost In Loving You

    ARTY, Louis III
  • music

    Levels (Jump Smokers Extended)

    Nick Jonas
  • music

    Higher

    ESSEL
  • music

    drivers license

    Olivia Rodrigo
  • music

    Hold On

    Kygo, Emmit Fenn
  • music

    Story of My Life

    One Direction
  • music

    Honey

    alltalk
  • music

    Heaven In Your Arms

    salute, Jessie Ware
  • music

    Hope

    ARTY
  • music

    Right Here

    Becky Hill
  • music

    Abracadabra

    Lady Gaga
  • music

    Let's Dance (RQntz Remix Radio Edit)

    David Bowie
  • music

    São Paulo

    The Weeknd, Anitta
  • music

    One (Your Name) (Caspa Vocal Remix) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Caspa, Pharrell
  • music

    little mystery

    Fred again.., John Martyn
  • music

    Feels This Good (feat. Stefflon Don)

    Sigala, Mae Muller, Caity Baser, Stefflon Don

Playlist

  • music

    Shadow Of A Man

    Lady Gaga
  • music

    Not My Fault

    Reneé Rapp, Megan Thee Stallion
  • music

    APT.

    ROSÉ, Bruno Mars
  • music

    YA YA

    Beyoncé
  • music

    Open Hearts

    The Weeknd
  • music

    Guess featuring billie eilish

    Charli xcx, Billie Eilish
  • music

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • music

    If I Can't Have You (Gryffin Remix)

    Shawn Mendes, Gryffin
  • music

    Lost In Loving You

    ARTY, Louis III
  • music

    Levels (Jump Smokers Extended)

    Nick Jonas
  • music

    Higher

    ESSEL
  • music

    drivers license

    Olivia Rodrigo
  • music

    Hold On

    Kygo, Emmit Fenn
  • music

    Story of My Life

    One Direction
  • music

    Honey

    alltalk
  • music

    Heaven In Your Arms

    salute, Jessie Ware
  • music

    Hope

    ARTY
  • music

    Right Here

    Becky Hill
  • music

    Abracadabra

    Lady Gaga
  • music

    Let's Dance (RQntz Remix Radio Edit)

    David Bowie
  • music

    São Paulo

    The Weeknd, Anitta
  • music

    One (Your Name) (Caspa Vocal Remix) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Caspa, Pharrell
  • music

    little mystery

    Fred again.., John Martyn
  • music

    Feels This Good (feat. Stefflon Don)

    Sigala, Mae Muller, Caity Baser, Stefflon Don

Class plan

  • warmup

    Warm Up

    7 Movements

    9 min

  • running

    Running

    12 Movements

    65 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

75 min Long Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD