Split your sweat 50/50 between walking and running in this Tread workout.

60 min Walk + Run

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Running

Walk + Run

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

HIT ME HARD AND SOFT

THE DINER

Chromatica

Free Woman

If I Were A Boy - Dance Mixes - Volume I

If I Were a Boy (Maurice Joshua Mojo UK Remix - Radio Edit)

One More Love

Revolver (feat. Lil Wayne) [Madonna vs. David Guetta One Love Remix]

Tension (The Remixes)

Tension (Shadow Child Remix)

Physical (DJ John Michael Peloton Remix)

On and On - A COLORS SHOW

Memoirs of an imperfect Angel

Obsessed (Seamus Haji & Paul Emanuel Radio Edit)

Living Proof (Deluxe Edition)

Alive Again (2024 Remaster)

The Remix

The Fame (Glam As You Remix - Radio Edit Version)

The Truth About Love

Love So Soft (Dave Aude Remix)

SOUR

drivers license

Jagged Little Pill (2015 Remaster)

You Oughta Know (2015 Remaster)

Whitney The Greatest Hits

Greatest Love of All

BREAK MY SOUL (THE QUEENS REMIX)

Aretha Franklin Sings the Great Diva Classics: Dance Remixes

I Will Survive (The Aretha Version) (Terry Hunter Extended Remix)

Walk & Run Intervals

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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You must be 65 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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  other {Enter your postal code at checkout for an estimate.}
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- If you choose Self-Assembly, delivery will be made to your doorstep.
- The delivery team will unload your packaged equipment in a location outside the primary entrance to your home, such as your front door, porch, or garage.
- For apartments and condos, delivery will be to the front desk, lobby, or main entrance.
- You are responsible for moving the equipment inside your home and assembling using the included tools and instructions. A lifting aid may be required.

Delivered to and set up in your room of choice by experts

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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60 min Walk + Run

60 min Walk + Run

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