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60 min Progression Run

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60 min Progression Run

60 min Progression Run

Originally aired 2/9/22

Susie Chan

Running

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Join Susie Chan for the 60 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll finish faster than you started, building confidence as you discover your ability to run through fatigue. The class features electronic music to keep you motivated throughout the session. This class is perfect for those looking to enhance their running endurance. Don't miss this opportunity to challenge yourself with Susie Chan.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lady Gaga, Eminem, Becky Hill, No Doubt

Playlist

  • The Warning

    Over And Over

    Hot Chip
  • Curtain Call: The Hits

    The Real Slim Shady

    Eminem
  • Drive (feat. Wes Nelson) (feat. Wes Nelson)

    Drive (feat. Wes Nelson) (feat. Wes Nelson)

    Clean Bandit, Topic, Wes Nelson
  • Ultimate House

    You Got the Love

    Frankie Knuckles
  • Hella Good

    Hella Good

    No Doubt
  • Get To Know

    Afterglow

    Wilkinson, Becky Hill
  • Offshore

    Offshore

    Chicane
  • Bad Romance Remixes

    Bad Romance (Skrillex Remix)

    Lady Gaga
  • Turn the Music Louder (Rumble) (Radio Edit) (feat. Tinie Tempah)

    Turn the Music Louder (Rumble) (Radio Edit) (feat. Tinie Tempah)

    KDA, Tinie Tempah, Katy B
  • Reach Up

    Reach Up

    Perfecto Allstarz, Freejak
  • Rage Valley

    Bonfire

    Knife Party
  • Let You Go

    Let You Go (feat. Mali)

    Chase & Status, Mali, #Mali
  • Wall of Sound

    What Can You Do for Me

    Drumsound & Bassline Smith, Utah Saints
  • Blinded by the Lights

    Blinded by the Lights

    The Streets

Playlist

  • The Warning

    Over And Over

    Hot Chip
  • Curtain Call: The Hits

    The Real Slim Shady

    Eminem
  • Drive (feat. Wes Nelson) (feat. Wes Nelson)

    Drive (feat. Wes Nelson) (feat. Wes Nelson)

    Clean Bandit, Topic, Wes Nelson
  • Ultimate House

    You Got the Love

    Frankie Knuckles
  • Hella Good

    Hella Good

    No Doubt
  • Get To Know

    Afterglow

    Wilkinson, Becky Hill
  • Offshore

    Offshore

    Chicane
  • Bad Romance Remixes

    Bad Romance (Skrillex Remix)

    Lady Gaga
  • Turn the Music Louder (Rumble) (Radio Edit) (feat. Tinie Tempah)

    Turn the Music Louder (Rumble) (Radio Edit) (feat. Tinie Tempah)

    KDA, Tinie Tempah, Katy B
  • Reach Up

    Reach Up

    Perfecto Allstarz, Freejak
  • Rage Valley

    Bonfire

    Knife Party
  • Let You Go

    Let You Go (feat. Mali)

    Chase & Status, Mali, #Mali
  • Wall of Sound

    What Can You Do for Me

    Drumsound & Bassline Smith, Utah Saints
  • Blinded by the Lights

    Blinded by the Lights

    The Streets

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    51 min

  • cooldown

    Cool Down

    1 min

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60 min Progression Run | Peloton Running Classes

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