
60 min Pop Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 60 min Pop Run. This music running class features a high-energy pop playlist that will keep you motivated throughout the session. You'll work your calves, hamstrings, and quads as you run to the beat. Marcel's guidance ensures you stay engaged and focused. Lace up your shoes and get ready to enjoy a fun run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
The Weeknd, Dua Lipa, Lana Del Rey, Beyoncé
Playlist

Winning
Pastor Mike Jr.
Alright
Victoria Monét
Illusion (Acapella)
Dua Lipa
Playlist

Winning
Pastor Mike Jr.
Alright
Victoria Monét
Illusion (Acapella)
Dua Lipa
Fairytale Love
Chicano Batman
Class plan

Warm Up
3 Movements
Running
105 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%













