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60 min Marathon Race Prep

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60 min Marathon Race Prep

60 min Marathon Race Prep

Originally aired 7/26/23

Tobias Heinze

Running

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60 min Marathon Race Prep with Tobias Heinze is designed to help you get ready for your marathon goals. This endurance class will teach you how to pace yourself and push your limits. Focus on working your hamstrings, calves, and quads as you prepare for race day. Enjoy the rock music genre throughout the session to keep you motivated. Join Tobias Heinze and get closer to crossing that finish line.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Foo Fighters, Guns N' Roses, Green Day, Pearl Jam

Playlist

  • Survivor Greatest Hits

    Eye of the Tiger

    Survivor
  • Nirvana

    Smells Like Teen Spirit

    Nirvana
  • Are You Gonna Be My Girl

    Are You Gonna Be My Girl

    Jet
  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses
  • Midlife: A Beginner's Guide to Blur

    Song 2

    Blur
  • Rage Against The Machine

    Killing In the Name

    Rage Against The Machine
  • Greatest Hits: God's Favorite Band

    Basket Case

    Green Day
  • Room On Fire

    Reptilia

    The Strokes
  • The Essential Foo Fighters

    Walk

    Foo Fighters
  • Platinum & Gold Collection

    My Own Worst Enemy

    Lit
  • The Best of 2005-2013

    Paranoid

    Avenged Sevenfold
  • Weezer (Deluxe Edition / Blue Album)

    Buddy Holly

    Weezer
  • Songs For The Deaf

    No One Knows

    Queens of the Stone Age, Queens Of The Stone Age
  • I Won't Be Home For Christmas

    All The Small Things

    blink-182
  • Ten

    Alive

    Pearl Jam
  • Greatest Hits (Deluxe)

    Smokin' In The Boys Room

    Mötley Crüe
  • Elephant

    Seven Nation Army

    The White Stripes

Playlist

  • Survivor Greatest Hits

    Eye of the Tiger

    Survivor
  • Nirvana

    Smells Like Teen Spirit

    Nirvana
  • Are You Gonna Be My Girl

    Are You Gonna Be My Girl

    Jet
  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses
  • Midlife: A Beginner's Guide to Blur

    Song 2

    Blur
  • Rage Against The Machine

    Killing In the Name

    Rage Against The Machine
  • Greatest Hits: God's Favorite Band

    Basket Case

    Green Day
  • Room On Fire

    Reptilia

    The Strokes
  • The Essential Foo Fighters

    Walk

    Foo Fighters
  • Platinum & Gold Collection

    My Own Worst Enemy

    Lit
  • The Best of 2005-2013

    Paranoid

    Avenged Sevenfold
  • Weezer (Deluxe Edition / Blue Album)

    Buddy Holly

    Weezer
  • Songs For The Deaf

    No One Knows

    Queens of the Stone Age, Queens Of The Stone Age
  • I Won't Be Home For Christmas

    All The Small Things

    blink-182
  • Ten

    Alive

    Pearl Jam
  • Greatest Hits (Deluxe)

    Smokin' In The Boys Room

    Mötley Crüe
  • Elephant

    Seven Nation Army

    The White Stripes

Class plan

  • warmup

    Warm Up

    8 Movements

    9 min

  • running

    Running

    3 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
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60 min Marathon Race Prep | Peloton Running Classes

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