Build endurance with Selena Samuela in this 45-minute Progression Run. Steadily increase your speed throughout class to electronic music.

45 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Selena Samuela for the 45 min Progression Run, an endurance class designed to help you steadily increase your speed. Over the course of 45 minutes, you will progressively run faster, finishing stronger than you started. This class features electronic music to keep you motivated throughout the session. Selena will guide you through the entire progression, making sure you stay on track. Lace up your running shoes and get ready for a challenging and rewarding run.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

G I R L

Happy (From "Despicable Me 2")

The Difference

Heathens

The Resistance

Uprising

This Is Acting (Deluxe Version)

The Greatest (feat. Kendrick Lamar)

First Time (Remixes)

First Time (R3hab Remix)

F*** Me, I'm Famous 2012

Silhouettes (Original Radio Edit)

Stop This Flame (Remixes)

Stop This Flame (The Blessed Madonna Remix)

If You Wait - Remixes

Hey Now (Arty Remix)

Lemonade

Freedom (feat. Kendrick Lamar)

Isles Of Wonder: Music For The Opening Ceremony Of The London 2012 Olympic Games

Chariots Of Fire

Yellow Submarine Songtrack

All You Need Is Love

45 min Progression Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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45 min Progression Run

45 min Progression Run

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