Selena Samuela leads this 45 min Pop Bootcamp featuring pop music. Class includes Jog, Progressive Run, Uphill Run, EMOM, and targets quads, glutes, hamstrings.

45 min Pop Bootcamp | Peloton Running Classes

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Tread Bootcamp

Music

Join Selena Samuela for the 45 min Pop Bootcamp. This music bootcamp class splits your workout 50/50 between cardio on the Tread and strength training on the floor. You'll be working your quads, glutes, and hamstrings while enjoying a pop playlist. The class is designed to keep you engaged with a mix of cardio and strength segments. Get ready for an effective workout with Selena Samuela!

Medium Dumbbells

Heavy Dumbbells

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Running

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Pop Bootcamp with 7-Min EMOM and Uphill Run - Selena Samuela

Midnights

Bejeweled

Dead Club City

Do You Love Me Yet?

KI-KI

Free

No Scrubs (with Rap)

Silent Assassin

greedy

Queen Radio: Volume 1

Super Bass

Black Dress (Anyma Remix)

Houdini

Blackout

Gimme More

Good Love (feat. USHER)

You Wish (with Missy Elliott & Kaliii) - Remix (feat. Missy Elliott & Kaliii)

Between Us

No (Sped Up)

Black Panther The Album Music From And Inspired By

All The Stars (From "Black Panther: The Album")

Full Body

45 min Pop Bootcamp

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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45 min Pop Bootcamp

45 min Pop Bootcamp

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