Sweat with Jess Sims in this 45 min Jock Jams Bootcamp featuring electronic music. Class includes Jog, Run, Speed Pickup, EMOM, targeting quads, glutes, calves.

45 min Jock Jams Bootcamp | Peloton Running Classes

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Tread Bootcamp

Theme

Join Jess Sims for the 45 min Jock Jams Bootcamp, where you'll split your workout 50/50 between cardio on the Tread and strength training on the floor. This theme bootcamp class is set to an energetic electronic music playlist that will keep you motivated throughout. You'll focus on working your quads, glutes, and calves during the strength training segments. Jess Sims will guide you through every step to ensure you make the most of your workout. Get ready for an engaging class that combines both cardio and strength training.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Pump Up The Jam

Move This (feat. Ya Kid k)

No Limits

No Limit

Drew's Famous Hits Of The 90's

Tubthumping (Radio Edit)

Naughty By Nature

O.P.P

This Is Your Night

World Power

The Power

90's Hits Reloaded, Part 1

What's Up (Original Mix)

Tootsie Roll

Tootsee Roll LP Version

Dreamland

Everybody Everybody

Controversee...That's Life...and That's the Way It Is

Da' Dip

I Like to Move It (feat. The Mad Stuntman) [2010 Mixes]

I Like To Move It (feat. The Mad Stuntman) [Radio Mix]

The Game (Deluxe Remastered Version)

Another One Bites The Dust (Remastered 2011)

Full Body

45 min Jock Jams Bootcamp

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45 min Jock Jams Bootcamp

45 min Jock Jams Bootcamp

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