Boost strength and endurance in this 45-minute Intervals Run with Marcel Dinkins, featuring hip-hop/rap music, Running Intervals and Recovery Pace segments.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Marcel Dinkins for the 45 min Intervals Run, an intermediate-level class designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll be working your calves, glutes, and hamstrings throughout the session. Enjoy the energetic vibes of hip-hop/rap music as you push through each segment. Marcel will guide you through every step of the way.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Playlist

Young'n

Play It Again

Built For This

Ch-Check It Out (Just Blaze Remix)

From Kingston To King of the Dancehall: A Collection of Dancehall Favorites

King Of The Dancehall

Touch

1 Thing (feat. Eve) (feat. Eve)

Get To Know Me Better/I Gotta Lotta

Get To Know Me Better (feat. Pitbull) (feat. Pitbull)

Socalize 2

Stage Gone Bad

THE DEFinition

Headsprung

Blackout

Perfect Lover

Meet The Orphans

Danza Kuduro (feat. Lucenzo)

The Definition Of X: Pick Of The Litter

Party Up

Pick A Side (Road Mix)

The Red Light District

Intro

Summer Hits of the 10s

Lalala

32 Levels (Deluxe)

Into the Fire (feat. Mikky Ekko)

45 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Intervals Run

45 min Intervals Run

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