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45 min Bootcamp: Full Body
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 45 min Bootcamp Full Body class. This advanced class focuses on a body bootcamp workout, splitting your time evenly between cardio on the treadmill and full-body strength training on the floor. You will experience a high-impact workout that keeps your heart pounding. Enjoy the energetic pop music genre that will keep you motivated throughout. Get ready for a comprehensive workout that targets multiple muscle groups.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Becky Hill, Beyoncé, Dua Lipa, Sia
Playlist
Coming On Strong (feat. Sub Teal)
Gabriel & Dresden, Sub TealFitness
LizzoPhysical (Alok Remix)
Dua Lipa
Playlist
Coming On Strong (feat. Sub Teal)
Gabriel & Dresden, Sub TealFitness
LizzoPhysical (Alok Remix)
Dua LipaBreak Up Song
Little Mix
Class plan
Warm Up
Running
Full Body
Running
Full Body