Split your workout evenly between walking and running in this 30-minute Walk + Run class with Susie Chan, designed for the treadmill.

30 Min Walk + Run with 50/50 Walking and Running - Susie Chan

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Running

Walk + Run

Join Susie Chan for the 30 min Walk + Run class. This 30 minutes session is designed to split your workout equally between walking and running, providing a balanced Tread workout. The class falls under the walk + run category, making it a versatile option for those who enjoy both activities. With Susie Chan's guidance, you'll experience a structured workout that alternates between walking and running segments. Elevate your fitness routine with this engaging and efficient class.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Blue Moon Rising (EP)

Blue Moon Rising

Essential

It's My Life

Songs For Silverman

Landed

Shake Your Money Maker

Hard To Handle

El Camino

Lonely Boy

Roachford

Cuddly Toy

Native

Counting Stars

Plastic Hearts

Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)

Seventh Tree

Mind Of Mine (Deluxe Edition)

PILLOWTALK

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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