Split your sweat in this 30 min Walk + Run with Selena Samuela, featuring pop music. Class segments include Walk, Drills, Jog, and Run intervals.

30 Min Walk + Run with Drills & Pop Music - Selena Samuela

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Running

Walk + Run

Join Selena Samuela for the 30 min Walk + Run class. This workout splits your time evenly between walking and running, providing a balanced approach to your exercise routine. As a walk + run class, it focuses on engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist that keeps you moving throughout the session. This 30 minutes workout is designed to keep you active and engaged from start to finish.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

BUCKLE BUNNY

Buckle Bunny

BRING BACK THE COLOR

In The City

Crystal Visions...The Very Best of Stevie Nicks

Edge of Seventeen

Hits And Rarities

All I Wanna Do

Come Get Your Wife

Drunk (And I Don't Wanna Go Home)

Something About You (Elderbrook VIP)

Turn Me On (feat. Vula)

In Between: The Collection

Shallow (feat. Parker McCollum)

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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