
30 min Walk + Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for 30 min Walk + Run, a 30 minutes workout designed to split your effort evenly between walking and running. This class offers a balanced approach to cardio, making it ideal for those looking to mix up their treadmill routine. The class type is walk + run, providing a dynamic way to boost your stamina. Enjoy a motivating pop music playlist to keep you energized throughout the session. Lace up your shoes and get ready to move with Jeffrey in this engaging and effective workout.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Sean Paul, Taylor Swift, Lizzo, Jess Glynne
Playlist
![Dang! (feat. Anderson .Paak) [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/36b158bc-bb8a-4f86-8a42-0d632b01a1a1/big_054391960856.jpg)
Dang! (feat. Anderson .Paak) [Radio Edit]
Mac Miller, Anderson .Paak
Boy, You Can Keep It
Alex Newell
22 (Taylor's Version)
Taylor Swift
Playlist
![Dang! (feat. Anderson .Paak) [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/36b158bc-bb8a-4f86-8a42-0d632b01a1a1/big_054391960856.jpg)
Dang! (feat. Anderson .Paak) [Radio Edit]
Mac Miller, Anderson .Paak
Boy, You Can Keep It
Alex Newell
22 (Taylor's Version)
Taylor Swift
Soulmate
Lizzo
Class plan

Warm Up

Walk & Run Intervals

Cool Down




