
30 min Tropical House Run
Originally aired
Hannah Frankson
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Hannah Frankson for the 30 min Tropical House Run, a music running class that will keep you moving to the beat of a high-energy tropical house playlist. This 30 minutes session is designed to make running enjoyable as you groove along to electronic music. The class primarily targets your hamstrings, quads, and calves. Get ready to immerse yourself in a rhythmic run that combines fitness with fun. Hannah Frankson will guide you through every step, ensuring you stay motivated and engaged.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Jonas Blue, Coldplay, Sabrina Carpenter, Sam Feldt
Playlist

Alien
Sabrina Carpenter, Jonas Blue
All Night
The Vamps, Matoma
Waves
Matt Wills
Playlist

Alien
Sabrina Carpenter, Jonas Blue
All Night
The Vamps, Matoma
Waves
Matt Wills
Adventure of a Lifetime (Matoma Remix)
Coldplay
Class plan

Warm Up
3 Movements
Running
12 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



![Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/9eaeff62-5dc5-4e04-90c2-fec37a21005c/big_8712944517835.jpg)


