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30 min The Killers Run

30 min The Killers Run

Originally aired

Marcel Dinkins

Running

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More info

Join Marcel Dinkins for 30 min The Killers Run, a music running class that will keep you motivated with the larger-than-life sounds and easy-to-sing anthems of the Killers. This 30 minutes session focuses on engaging your calves, hamstrings, and quads as you run. The alternative music genre will set the perfect pace for your workout. Destiny is calling you to experience this run with Marcel. Look alive and get ready to move!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

The Killers

Playlist

  • Day & Age (Bonus Tracks)

    Human

    The Killers
  • Direct Hits

    Mr. Brightside

    The Killers
  • Rebel Diamonds

    My Own Soul's Warning

    The Killers

Playlist

  • Day & Age (Bonus Tracks)

    Human

    The Killers
  • Direct Hits

    Mr. Brightside

    The Killers
  • Rebel Diamonds

    My Own Soul's Warning

    The Killers
  • Rebel Diamonds

    Be Still

    The Killers

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • running

    Running

    9 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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