Skip to main content
Peloton Logo

Apparel

30 min Rock Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

30 min Rock Run

30 min Rock Run

Originally aired 4/16/22

Tobias Heinze

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Tobias Heinze for the 30 min Rock Run, a music running class that will keep you moving to an epic rock playlist. This 30 minutes session is designed to push you as you run to the beat of powerful rock tracks. The class features a high-energy atmosphere, making it an engaging workout experience. Tobias Heinze will guide you through every step, ensuring you stay motivated throughout. Perfect for those who enjoy rock music and want to incorporate it into their running routine.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Foo Fighters, Red Hot Chili Peppers, The Killers, The White Stripes

Playlist

  • Californication (Deluxe Edition)

    Californication

    Red Hot Chili Peppers
  • Permission to Land

    I Believe in a Thing Called Love

    The Darkness
  • Blur: The Best Of

    Girls & Boys

    Blur
  • Blackbird

    Rise Today

    Alter Bridge
  • Hot Fuss

    Mr. Brightside

    The Killers
  • music

    Best of You

    Foo Fighters
  • Elephant

    Seven Nation Army

    The White Stripes
  • The Best Of

    Mmm Mmm Mmm Mmm

    Crash Test Dummies

Playlist

  • Californication (Deluxe Edition)

    Californication

    Red Hot Chili Peppers
  • Permission to Land

    I Believe in a Thing Called Love

    The Darkness
  • Blur: The Best Of

    Girls & Boys

    Blur
  • Blackbird

    Rise Today

    Alter Bridge
  • Hot Fuss

    Mr. Brightside

    The Killers
  • music

    Best of You

    Foo Fighters
  • Elephant

    Seven Nation Army

    The White Stripes
  • The Best Of

    Mmm Mmm Mmm Mmm

    Crash Test Dummies

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    20 min

  • cooldown

    Cool Down

    1 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Rock Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD