Increase your speed steadily in this 30 min Progression Run with Tobias Heinze, featuring rock music and segments from Walk to 5k Effort.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Tobias Heinze for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. This class will have you finishing faster than you started. Throughout the session, you'll work your calves, hamstrings, and quads. Enjoy the motivating beats of rock music as you push yourself to new limits. This class is perfect for those looking to challenge their running capabilities.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Rock Steady (Expanded Edition)

Hella Good

Zenyatta Mondatta (Remastered 2003)

Don't Stand So Close To Me

Gems

Round And Round

Whitey Ford Sings the Blues

What It's Like

To Be Loved: The Best Of Papa Roach (Explicit Version)

Reckless

Believers Never Die - Greatest Hits

This Ain't A Scene, It's An Arms Race

The Definitive Collection

Jailbreak

The Complete Collection

Rock 'N' Roll Singer

30 min Progression Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Progression Run

30 min Progression Run

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