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30 min Pride 365 Walk + Run

30 min Pride 365 Walk + Run

Originally aired

Matty Maggiacomo

Running

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Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Pride 365 is a series that celebrates the LGBTQIA+ community year-round. This special class highlights National Coming Out Day and the courage to live as your authentic self.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Lady Gaga, Sam Smith, Felix Jaehn, Chappell Roan

Playlist

  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • I Forgive You

    She Said

    Cynthia Erivo
  • Spite

    Spite

    Omar Apollo

Playlist

  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • I Forgive You

    She Said

    Cynthia Erivo
  • Spite

    Spite

    Omar Apollo
  • Dirty Work (From Hacks Season 3)

    Dirty Work (From Hacks Season 3)

    King Princess

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • intervals

    Walk & Run Intervals

    8 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    4 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%

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