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30 min Pharrell Williams Run

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30 min Pharrell Williams Run

30 min Pharrell Williams Run

Originally aired 4/6/23

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Pharrell Williams Run. This music running class features the genre-busting music of Pharrell Williams, making it an energetic session. The hip-hop/rap tunes will keep you motivated throughout the run. This class targets your hamstrings, quads, and calves. Celebrate our new Producer Series with this invigorating workout.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Pharrell Williams, Snoop Dogg, Calvin Harris, Beyoncé

Playlist

  • In My Mind

    That Girl

    Pharrell, Snoop Dogg
  • Blanco (feat. Pharrell)

    Blanco (feat. Pharrell Williams)

    Pitbull, Pharrell Williams
  • The Lion King: The Gift

    WATER

    Salatiel, Pharrell Williams, Beyoncé
  • Sexify (Album Version)

    Sexify (Album Version)

    Leah LaBelle
  • Sing

    Sing

    Ed Sheeran
  • Drop It Like It's Hot

    Drop It Like It's Hot (Extra Clean Radio Edit) (feat. Pharrell Williams)

    Pharrell Williams, Snoop Dogg
  • Finna Get Loose (feat. Pharrell Williams) - Single

    Finna Get Loose (feat. Pharrell Williams) (feat. Pharrell Williams)

    Puff Daddy & The Family, Pharrell Williams
  • Funk Wav Bounces Vol.1

    Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)

    Calvin Harris, Pharrell Williams, Ariana Grande, Young Thug
  • Passion, Pain & Demon Slayin'

    Surfin' (feat. Pharrell Williams)

    Kid Cudi, Pharrell Williams

Playlist

  • In My Mind

    That Girl

    Pharrell, Snoop Dogg
  • Blanco (feat. Pharrell)

    Blanco (feat. Pharrell Williams)

    Pitbull, Pharrell Williams
  • The Lion King: The Gift

    WATER

    Salatiel, Pharrell Williams, Beyoncé
  • Sexify (Album Version)

    Sexify (Album Version)

    Leah LaBelle
  • Sing

    Sing

    Ed Sheeran
  • Drop It Like It's Hot

    Drop It Like It's Hot (Extra Clean Radio Edit) (feat. Pharrell Williams)

    Pharrell Williams, Snoop Dogg
  • Finna Get Loose (feat. Pharrell Williams) - Single

    Finna Get Loose (feat. Pharrell Williams) (feat. Pharrell Williams)

    Puff Daddy & The Family, Pharrell Williams
  • Funk Wav Bounces Vol.1

    Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)

    Calvin Harris, Pharrell Williams, Ariana Grande, Young Thug
  • Passion, Pain & Demon Slayin'

    Surfin' (feat. Pharrell Williams)

    Kid Cudi, Pharrell Williams

Class plan

  • warmup

    Warm Up

    8 Movements

    8 min

  • running

    Running

    16 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%

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30 min Pharrell Williams Run | Peloton Running Classes

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