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30 min Moulin Rouge Run

Originally aired 9/21/22

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Moulin Rouge Run, a unique running experience on the Tread. This music running class features a soundtrack from Moulin Rouge, bringing glamour, drama, and romance to your workout. The class is part of our Broadway series and is set to pop music. Throughout the session, you'll work your hamstrings, quads, and calves. Don't miss this exciting opportunity to run with Tobias and enjoy a musical journey.

Subtitles: DE, EN

Equipment

Treadmill

Featuring music by

Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical, Karen Olivo, Sahr Ngaujah

Playlist

The Sparkling Diamond
Karen Olivo, Jacqueline B. Arnold, Original Broadway Cast of Moulin Rouge! The Musical, Robyn Hurder, Holly James, Jeigh Madjus, Tam Mutu, Aaron Tveit, Sahr Ngaujah, Ricky Rojas, Danny Burstein
Elephant Love Medley
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
Crazy Rolling
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
El Tango De Roxanne (From "Moulin Rouge" Soundtrack)
José Feliciano, Ewan McGregor, Jacek Koman
Children Of The Revolution (From "Moulin Rouge" Soundtrack)
Bono, Gavin Friday, Maurice Seezer
Because We Can (From "Moulin Rouge" Soundtrack)
Fatboy Slim
Chandelier
Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Original Broadway Cast of Moulin Rouge! The Musical, Jeigh Madjus, Holly James, Aaron Tveit
Finale (Come What May)
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical
One Day I'll Fly Away (From "Moulin Rouge" Soundtrack)
Nicole Kidman

Playlist

The Sparkling Diamond
Karen Olivo, Jacqueline B. Arnold, Original Broadway Cast of Moulin Rouge! The Musical, Robyn Hurder, Holly James, Jeigh Madjus, Tam Mutu, Aaron Tveit, Sahr Ngaujah, Ricky Rojas, Danny Burstein
Elephant Love Medley
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
Crazy Rolling
Aaron Tveit, Karen Olivo, Original Broadway Cast of Moulin Rouge! The Musical
El Tango De Roxanne (From "Moulin Rouge" Soundtrack)
José Feliciano, Ewan McGregor, Jacek Koman
Children Of The Revolution (From "Moulin Rouge" Soundtrack)
Bono, Gavin Friday, Maurice Seezer
Because We Can (From "Moulin Rouge" Soundtrack)
Fatboy Slim
Chandelier
Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Original Broadway Cast of Moulin Rouge! The Musical, Jeigh Madjus, Holly James, Aaron Tveit
Finale (Come What May)
Aaron Tveit, Original Broadway Cast of Moulin Rouge! The Musical
One Day I'll Fly Away (From "Moulin Rouge" Soundtrack)
Nicole Kidman

Class plan

Warm Up
4 Movements
5 min
Running
6 Movements
24 min
Cool Down
1 Movement
1 min

Body activity

Hamstrings

17%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Calves

16%

Tertiary muscle group

Glutes

13%

Tertiary muscle group

Core

12%

Secondary muscle group

Other

25%