
30 min Latin Run
Originally aired
Mariana Fernández
Running
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More info
Run to the beat of a high-energy Latin playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Bad Bunny, Maluma, Rauw Alejandro, Elvis Crespo
Playlist

DtMF
Bad Bunny
La Fórmula
Maluma, Marc Anthony
Hasta Que Salga El Sol
Don Omar
Playlist

DtMF
Bad Bunny
La Fórmula
Maluma, Marc Anthony
Hasta Que Salga El Sol
Don Omar
DÁKITI
Bad Bunny, Jhay Cortez, Jhayco
Class plan

Warm Up
7 Movements
Running
22 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%




