
30 min Kendrick Lamar Run
Originally aired
Jermaine Johnson
Running
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Get ready for 30 min Kendrick Lamar Run with Jermaine Johnson. Don’t kill the vibe and move to the spitfire flows of Kendrick Lamar. Join Jermaine on the Tread and run to the rap great's biggest hits. This music running class features a hip-hop/rap playlist that will keep you motivated throughout. Lace up and enjoy the run with Jermaine.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Kendrick Lamar, Blxst, Amanda Reifer
Playlist
Swimming Pools (Drank)
Kendrick LamarAlright
Kendrick LamarHUMBLE.
Kendrick Lamar
Playlist
Swimming Pools (Drank)
Kendrick LamarAlright
Kendrick LamarHUMBLE.
Kendrick LamarDNA.
Kendrick Lamar
Class plan
Warm Up
4 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%