Boost strength and endurance with Olivia Amato in this 30 min Intervals Run featuring pop music. Class includes Run, Recovery Pace and Striders segments on the Tread.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Olivia Amato for the 30 min Intervals Run, an intermediate-level class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll target muscles like your calves, hamstrings, and quads throughout the workout. Enjoy running to a motivating pop music playlist that keeps you energized. Whether you're looking to improve your running performance or just get a solid workout, this class has you covered.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Justice (The Complete Edition)

Hailey

CRASH (Deluxe)

Beg for You (feat. Rina Sawayama)

Get Wet

We Go Down (Clean Version)

You're Free

Stop This Flame (Celeste x MK)

In the End (2022 Remix)

In the End (2022 Remix) (feat. Linkin Park)

The Wall

The Wall (Extended Mix)

Get To Know

Lose Control

Feel the Love (feat. John Newman)

channel ORANGE

Super Rich Kids (feat. Earl Sweatshirt)

Justice

Peaches (feat. Daniel Caesar & Giveon)

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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