Boost strength and endurance in this 30-minute Intervals Run with Joslyn Thompson Rule. Run, Jog, Uphill Jog, Speed Pickup to electronic music.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Joslyn Thompson Rule for the 30 min Intervals Run. This intervals running class is designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class features electronic music to keep you motivated throughout. This session will work your hamstrings, quads, and calves.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Intervals Run with 20-Minute Run & Uphill Jog - Joslyn Thompson Rule

Vibration / Gimme

Gimme (feat. Tayla Parx)

Something Good

Free The Universe (Extended Version)

Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)

Rhymes

Pasilda Remixes, Pt. 2

Pasilda Knee Deep Mix

Guns Don't Kill People...Lazers Do (Deluxe)

Pon De Floor (feat. Vybz Kartel)

Bangarang EP

Kyoto (feat. Sirah)

Amsterdam Twerk Music

DJ Turn It Up

Savage (feat. Flux Pavilion & MAX) (feat. Flux Pavilion & MAX)

Weight in Gold (The Remixes)

Weight in Gold (Ta-ku Remix)

Gold

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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