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30 min Hip Hop Run

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30 min Hip Hop Run

30 min Hip Hop Run

Originally aired 7/23/23

Jermaine Johnson

Running

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More info

Join Jermaine Johnson for the 30 min Hip Hop Run. This music running class will have you running to the beat of a high-energy hip-hop/rap playlist. You'll work your hamstrings, quads, and calves throughout the session. The class is designed to keep you engaged and moving with a smile on your face. Get ready to enjoy a fun run with great music.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Jennifer Lopez, Missy Elliott, 50 Cent, Kendrick Lamar

Playlist

  • Best Of 50 Cent

    Outta Control (Remix) (feat. Mobb Deep)

    50 Cent, Mobb Deep
  • B2K Presents "You Got Served" Soundtrack

    Ante Up (Robbin Hoodz Theory)

    M.O.P.
  • Lord Willin'

    Grindin'

    Clipse
  • COI

    Players

    Coi Leray
  • All My Life (feat. J. Cole)

    All My Life (feat. J. Cole)

    Lil Durk, J. Cole
  • This Is Not a Test!

    Ragtime Interlude / I'm Really Hot

    Missy Elliott
  • Jackpot

    One Call Away (feat. Jason Weaver)

    Chingy, Jason Weaver
  • DAMN.

    DNA.

    Kendrick Lamar
  • J To Tha L-O! The Remixes

    Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

    Jennifer Lopez, Cadillac Tah, Ja Rule

Playlist

  • Best Of 50 Cent

    Outta Control (Remix) (feat. Mobb Deep)

    50 Cent, Mobb Deep
  • B2K Presents "You Got Served" Soundtrack

    Ante Up (Robbin Hoodz Theory)

    M.O.P.
  • Lord Willin'

    Grindin'

    Clipse
  • COI

    Players

    Coi Leray
  • All My Life (feat. J. Cole)

    All My Life (feat. J. Cole)

    Lil Durk, J. Cole
  • This Is Not a Test!

    Ragtime Interlude / I'm Really Hot

    Missy Elliott
  • Jackpot

    One Call Away (feat. Jason Weaver)

    Chingy, Jason Weaver
  • DAMN.

    DNA.

    Kendrick Lamar
  • J To Tha L-O! The Remixes

    Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

    Jennifer Lopez, Cadillac Tah, Ja Rule

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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30 min Hip Hop Run | Peloton Running Classes

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    Currency: $ USD