Boost endurance in this 30 min HIIT Run with Selena Samuela, featuring intervals running to pop music. Class includes Drills, Jog, Run, Sprint and Walk for beginners.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Selena Samuela for the 30 min HIIT Run, a beginner-level intervals running class. This high-intensity interval training session is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout the run. The class features pop music to keep you motivated. Get ready to work your hamstrings, calves, and quads.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Super Hits

Just A Touch Of Love (Everyday) (feat. Zelma Davis)

Chosen

Beggin'

Spiceworld

Spice Up Your Life

Planet Pop

Around the World (La La La La La) (Radio Version)

True (Bonus Edition)

Wake Me Up

Bad Habits (Joel Corry Remix)

Skrillex and Diplo present Jack Ü

To Ü (feat. AlunaGeorge)

Enemies

this is what falling in love feels like Ramengvrl Remix

this is what falling in love feels like

abc (nicer)

30 min HIIT Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min HIIT Run

30 min HIIT Run

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