Boost endurance and speed in this 30 min HIIT Run with Marcel Dinkins. Intermediate intervals running to hip-hop/rap, featuring Running Intervals and Speed Pickup segments.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Marcel Dinkins for the 30 min HIIT Run, an intermediate-level class designed to boost your heart health, endurance, strength, and speed. This intervals running class features high intensity intervals with bursts of effort followed by active recovery. You'll work your calves, hamstrings, and quads while moving to the beats of hip-hop/rap music. Marcel Dinkins will guide you through the session, ensuring you stay motivated and focused. Lace up your running shoes and get ready to challenge yourself in this invigorating workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min HIIT Run with Uphill Jog & Speed Pickups - Marcel Dinkins

I'm Goin In (feat. Lil Wayne & Young Jeezy)

Ain't It Different (feat. AJ Tracey & Stormzy)

The Highlights

Pray For Me

Just Be Free

N.O. Bounce

Truffle Butter (feat. Drake & Lil Wayne)

...And Then There Was X

Party Up

Booty (feat. Latto)

LENTO (feat. Cazzu)

Welcome to the Party (feat. Zhavia)

Mr. Morale & The Big Steppers

Die Hard

ROXANNE (Remix)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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