Boost endurance in this 30 min HIIT Run with Joslyn Thompson Rule. Beginner intervals running class set to electronic music with Walk, Jog, Run, and Sprint segments.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Get ready for a 30 minutes HIIT Run led by Joslyn Thompson Rule. This beginner-level class focuses on high intensity intervals training, designed to improve heart health, build endurance, strength, and speed. You can expect bursts of effort followed by active recovery throughout this intervals running session. The class will target your hamstrings, quads, and calves, all set to an electronic music backdrop. Join Joslyn for an effective and engaging workout experience.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

My Way

Waves (Robin Schulz Radio Edit)

Waves - Robin Schulz Radio Edit

So Good to Me (Radio Edit)

Beautiful Disaster

Not Going Home (feat. Gia Koka)

California Dreamin (Remixes)

California Dreamin' (Radio Edit)

Places We Don't Know

Aldrig Mer (feat. TENDER)

Feel the Love (Remixes)

Feel the Love (feat. John Newman)

Skin (Remixes)

Skin (Kove Remix)

Midnight City

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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