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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired 11/10/21

Susie Chan

Running

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30 min HIIT & Hills Run is an intervals running class led by Susie Chan. In this 30 minutes session, you'll work on building power with hill runs and speed with fast intervals. This beginner-level class is designed to help you progress your running skills. The high-intensity workout is set to electronic music, keeping you motivated throughout. Join Susie Chan to enhance your running capabilities with a mix of hills and intervals.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Calvin Harris, Ed Sheeran, Sam Smith

Playlist

  • music

    Close Your Eyes

    Kim Petras
  • music

    Last Time

    Becky Hill
  • music

    You Don't Know Me (feat. RAYE)

    Jax Jones, Raye
  • music

    Lonely

    Joel Corry
  • music

    Take Me Back to London (feat. Stormzy)

    Ed Sheeran, Stormzy
  • music

    Don't Give Up

    Chicane
  • music

    How Deep Is Your Love

    Calvin Harris, Disciples
  • music

    Half Light (feat. Tom Cane)

    Wilkinson, Tom Cane
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    My Oasis (feat. Burna Boy)

    Sam Smith, Burna Boy
  • music

    Green Eyes

    Arlo Parks

Playlist

  • music

    Close Your Eyes

    Kim Petras
  • music

    Last Time

    Becky Hill
  • music

    You Don't Know Me (feat. RAYE)

    Jax Jones, Raye
  • music

    Lonely

    Joel Corry
  • music

    Take Me Back to London (feat. Stormzy)

    Ed Sheeran, Stormzy
  • music

    Don't Give Up

    Chicane
  • music

    How Deep Is Your Love

    Calvin Harris, Disciples
  • music

    Half Light (feat. Tom Cane)

    Wilkinson, Tom Cane
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    My Oasis (feat. Burna Boy)

    Sam Smith, Burna Boy
  • music

    Green Eyes

    Arlo Parks

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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    Currency: $ USD