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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired 1/31/22

Joslyn Thompson Rule

Running

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Join Joslyn Thompson Rule for the 30 min HIIT & Hills Run, a beginner-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this high-intensity class designed to help you progress your running. Enjoy the energetic beats of electronic music as you push through each segment. This class is perfect for anyone looking to enhance their running performance.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Avicii, Kygo, Duke Dumont, ODESZA

Playlist

  • music

    Stole the Show

    Kygo, Parson James
  • music

    Punga

    Klingande
  • music

    Pure Grinding

    Avicii
  • music

    Falling (Duke Dumont Remix)

    HAIM
  • music

    The Giver

    Duke Dumont
  • music

    Something About You (ODESZA Remix)

    ODESZA, Hayden James
  • music

    Wildfire

    SBTRKT, Little Dragon
  • music

    Gold

    Kiiara

Playlist

  • music

    Stole the Show

    Kygo, Parson James
  • music

    Punga

    Klingande
  • music

    Pure Grinding

    Avicii
  • music

    Falling (Duke Dumont Remix)

    HAIM
  • music

    The Giver

    Duke Dumont
  • music

    Something About You (ODESZA Remix)

    ODESZA, Hayden James
  • music

    Wildfire

    SBTRKT, Little Dragon
  • music

    Gold

    Kiiara

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD