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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired 12/4/21

Joslyn Thompson Rule

Running

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Join Joslyn Thompson Rule for the 30 min HIIT & Hills Run. This beginner-level intervals running class focuses on hills to improve your power and fast intervals to enhance your speed. The class is designed to help you build both skills simultaneously. Enjoy electronic music as you progress through this challenging high-intensity workout. Elevate your running with this engaging session.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Nicki Minaj, Calvin Harris, Avicii, Skrillex

Playlist

  • music

    Pure Grinding

    Avicii
  • music

    Feel It Still

    Portugal. The Man
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • music

    MEGATRON

    Nicki Minaj
  • music

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond
  • music

    Summer

    Calvin Harris
  • music

    Make Me Feel Better (Radio Edit)

    Alex Adair
  • music

    Bun Up the Dance

    Dillon Francis, Skrillex
  • music

    Warning (feat. Gappy Ranks)

    SHY FX, Gappy Ranks
  • music

    Fever

    Brasstracks

Playlist

  • music

    Pure Grinding

    Avicii
  • music

    Feel It Still

    Portugal. The Man
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • music

    MEGATRON

    Nicki Minaj
  • music

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond
  • music

    Summer

    Calvin Harris
  • music

    Make Me Feel Better (Radio Edit)

    Alex Adair
  • music

    Bun Up the Dance

    Dillon Francis, Skrillex
  • music

    Warning (feat. Gappy Ranks)

    SHY FX, Gappy Ranks
  • music

    Fever

    Brasstracks

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD