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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

Originally aired 7/13/23

Becs Gentry

Running

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Join Becs Gentry for the 30 min HIIT & Hills Run, a high-intensity intervals running class. This session focuses on improving your power with hills and enhancing your speed through fast intervals. Designed to help you progress your running, the class works on your calves, hamstrings, and quads. Enjoy electronic music as you push through each segment. This class is both challenging and rewarding.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Britney Spears, Steve Aoki, Daddy Yankee

Playlist

  • music

    Million Dollar Bill (Kevin's Disco Mix)

    Start The Party, Kevin McKay
  • music

    Rhythm Is A Dancer (feat. Kaleena Zanders) (feat. Kaleena Zanders)

    Breathe Carolina, Dropgun, Kaleena Zanders
  • music

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • music

    Players (with David Guetta) - David Guetta Remix

    Coi Leray, David Guetta
  • music

    PANDEMONIUM

    NF
  • music

    Lane Boy

    twenty one pilots
  • music

    Azukita

    Steve Aoki, Daddy Yankee, Play-N-Skillz, Elvis Crespo
  • music

    Karate (Radio Edit)

    R3HAB, KSHMR
  • music

    Jungle

    Fred again..

Playlist

  • music

    Million Dollar Bill (Kevin's Disco Mix)

    Start The Party, Kevin McKay
  • music

    Rhythm Is A Dancer (feat. Kaleena Zanders) (feat. Kaleena Zanders)

    Breathe Carolina, Dropgun, Kaleena Zanders
  • music

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • music

    Players (with David Guetta) - David Guetta Remix

    Coi Leray, David Guetta
  • music

    PANDEMONIUM

    NF
  • music

    Lane Boy

    twenty one pilots
  • music

    Azukita

    Steve Aoki, Daddy Yankee, Play-N-Skillz, Elvis Crespo
  • music

    Karate (Radio Edit)

    R3HAB, KSHMR
  • music

    Jungle

    Fred again..

Class plan

  • running

    Running

    4 Movements

    5 min

  • running

    Running

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%
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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD