Boost speed and power in this 30 min HIIT & Hills Run with Becs Gentry. Intermediate intervals running class features electronic music, Uphill Run and Sprint segments.

30 Min HIIT & Hills Run with 10-Minute Uphill Run - Becs Gentry

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Running

Intervals

Join Becs Gentry for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. This session focuses on improving your power through hill runs and enhancing your speed with fast intervals. You will work on your hamstrings, quads, and calves throughout this high-intensity workout. The class features an electronic music genre to keep you motivated and energized. Build up both skills at the same time in this challenging class designed to help you progress your running.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Everything I Didn't Say

Brave

Never Dies

Baila Conmigo (feat. Saweetie, INNA & Jenn Morel)

A Palé

Queen

Barbie Dreams

Feelin' U

Feel Alive (feat. Lauren L'aimant)

Between Us (Deluxe Version)

Woman Like Me (feat. Nicki Minaj)

Dance Party 2011 (Mixed by The Happy Boys)

Pyromania

Revolution (Radio Mix)

Bad Boy 20th Anniversary Box Set Edition

Can't Nobody Hold Me Down (feat. Mase) [2016 Remaster]

30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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